About this app
Overview, features and application details
Generates a fresh guided yoga session every time you press start — matched to your level, time, and focus, across 10+ styles plus pilates, HIIT, and meditation.
Every Down Dog session is brand new. Hit start and it generates a fresh guided yoga workout matched to your level, how much time you have, and what you want to focus on. No two sessions are the same.
The range is wide: over ten yoga styles including vinyasa, yin, and restorative. Then there's pilates, HIIT, and meditation too, if you want to mix things up.
The guidance is clear without being chatty — voice cues tell you what to do and when to breathe, and you can practice without staring at the screen.
If you're bored of repeating the same 20-minute video, this is the fix. Fresh practice, every single time.